London Gay, Bi, Trans Men's Mindfulness Meditation Group

About

Friendship, community and well being for gay, bi, trans men in London. We meet every Monday to meditate and socialise. Every Monday since 2009, 20‑40 men gather as a friendly, diverse, welcoming community to meditate, unwind and meet friends in a warm, cosy room near Leicester Square. “The connection I found here is transformative – stress‑free, supportive, and genuinely inclusive.” No experience? No problem – we guide you step‑by‑step. Chairs and cushions are provided. Experienced meditators are welcome too. What you’ll get • Breathwork & gratitude tools for instant stress‑relief • Guided meditations that boost emotional intelligence • A supportive community that sharpens social skills Evening flow • Guided body‑scan and mindfulness practice • 20‑minute tea break with time to socialise • Second half explores a weekly theme – loving‑kindness, self‑compassion, gratitude, or a harmonic‑resonance circle When & where: 7‑9 PM, 52 Saint Martins Lane (Tube: Charing Cross/Leicester Square). Doors open 6:45 PM. Cost • First‑timer: £10 • Regulars: £16 per session • Concessions: £13 – ask on arrival Book here or pay with cash on the door. Led by: Nick, ex‑Buddhist monk with 30 + years of practice. Member Testimonials: "The connection I found at the London Gay, Bi, Trans Men's Mindfulness Meditation Group has been truly transformative. Not only have I learned valuable skills for managing stress, but I’ve also formed meaningful friendships that support my overall well-being. I highly recommend this group to anyone looking for a welcoming and inclusive space." — A "Meditation has freed me from negative thoughts through increased self-awareness. Nick is an inspiring teacher who has helped me find happiness within myself." — Daniele "These thoughtful sessions have been invaluable in helping me focus and unwind. Nick has created a friendly space to sort one’s thoughts." — Neil