About
This class welcomes anyone who identifies as Female, Lesbian, Intersex, Non-binary, Trans, Asexual (FLINTA).
Our FLINTA session is open to all skill levels whether you’re putting on the gloves for the first time or sharpening your skills.
This class blends boxing technique with fitness and conditioning for a complete workout, usually led by professional boxer Oriance Lungu.
You’ll work through:
Warm-up
Technique and footwork drills
Partner combinations
Please note that while we strive to make sure this class is coached by FLINTA people, we cannot always guarantee this due to coaches’ availability.
All levels encouraged!
